NBA star rape case reversal girl masturbates early to lure Ross to have a relationship _1

NBA star rape case reversal girl masturbates to lure Ross to have a relationship in the morning
▲ NBA star Ross did not attend the warm-up due to sexual assault lawsuit.(Picture/Dazhi Image/Associated Press) NBA star Derrick Rose was accused of sexually assaulting his ex-girlfriend last year and was fined $21.5 million (about NT$670 million).But a few days ago, Rose appeared in court to testify, and the case showed a great turning point. Rose’s lawyer said that the plaintiff’s woman deleted a lot of newsletters contacted by Ross, which included conversations about sexual relations and the purchase of sex toys.  According to the “Los Angeles Times”, the plaintiff’s woman and Ross have always been separated, and she told the judge that after drinking a little drink at home that day, she fell asleep in bed and woke up to find herself and Rose’s 2A friend was sexually assaulted.  Ross’s lawyer countered the woman’s removal of some of the newsletters of the day when she appeared in court a few days ago, including repeating Ross’s failure to have sex with her friends, asking Ross to send money to her, and paying for the taxi and the purchase of sex toys.Rose said that it was the woman who first sent the newsletter and told him, “You let me go to bed and get burnt.” He went to the woman’s house, and when he arrived, the woman was masturbating with sex toys. “She first tempted me,I don’t think I made a mistake.The plaintiff’s woman faced the so-called newsletter, which was not deleted, but the trial judge Michael Fitzgerald was not convinced. He said that if the content of the newsletter is really reduced, it will be aSerious question, “I will consider invalidating the trial.”

2019 major influence network drama series, Twelve Hours of Chang’an and so on

2019 major influence network drama series, “Twelve Hours of Chang’an” and so on
On January 12, the reporter was informed that in the “2019 Fingertip Drama List, Variety List, and Documentary List” jointly organized by the “Television Guide” magazine of the State Administration of Radio and Television and the media internal reference, “Changan Twelve Hours” and “Ice Breaking Action””Chen Qingling” and other plays won the most influential online drama series of 2019.In the drama forum, “young people” and “youth” become high-frequency words.Stills of “Twelve Hours of Chang’an”.From the beginning of 2019, it triggered young people’s discussion of many topics such as native families to “It’s All Good”, and then to the end of the “commemorative year” that triggered a comedy frenzy, and the Chinese film and television market in 2019Once again staged the law of attraction of young people.”Good content should call out normal good emotions, and should be spoken in a way that young people like to hear.”Xie Ying, general manager of Youku Drama Center, when talking about the creative idea of “Changan Twelve Hours”, thinks that the current film and television company’s idea of script should be developed around the new generation of users.Under the theme, the story is told in a form that is more acceptable to contemporary young people, and the effect will be better.Sauna, Ye Wang Liu Wei Editor Wu Longzhen Li Lijun

[Can pregnant women eat dried beans]_Dried beans_Pregnant_Can I eat

[Can pregnant women eat dried beans]_Dried beans_Pregnant_Can I eat

There is no doubt that the body of a pregnant woman needs comprehensive nutritional supplements in order to maintain the nutritional balance in the body of the pregnant woman and promote the healthy development and growth of the baby in the belly of the pregnant woman.

At the same time, there are a lot of precautions while comprehensively supplementing the nutrition required by the body, because there are a lot of foods that pregnant women cannot eat, otherwise it will affect the body.

Dried beans are a popular dish for many people, but can pregnant women eat dried beans?

Can pregnant women eat dried beans, dried beans are suitable for the general population.

Especially suitable for patients with diabetes, kidney deficiency, frequent urination, nocturnal emission and some gynecological functional diseases.

Pregnant women can eat dried beans.

During pregnancy, pay attention to nutritional balance and reasonable mix. Dried carob is rich in fiber and vitamins, which also has a certain effect on preventing constipation.

Second, the basic information of dried beans, dried beans, also known as dehydrated beans, usually replace two kinds of cowpea and broad green beans as raw materials, after cooking at high temperature, air-dried or dried, the dried product is black and brittle.

Third, the production process of dried beans, the pickled beans are cleaned with water, the more tender the better.

2. Add boiling water and cook for 3 to 4 minutes.

3. Dry the cooked beans one by one on the pulled line and air dry or dry (dry).

4. After drying, tie them together into a woven bag with an inner membrane, store them in a dry place, and keep them in a sealed place. Pay attention to moisture resistance and dry them every other time.

5. Before eating, soak in warm water, cut into small pieces, and stew with meat. The taste is good.

6, green dried beans in the market are added, very tender beans are black and fragile when dried.

Fourth, the nutritional value of dried beans The dried beans are not as fresh as the fresh ones, but they are more chewy and the dried beans are more mellow, so they taste more unique.

According to health experts, dried beans are always delicious and have a lot of nutritional value.

So what are the nutritional values of dried beans?

The content of vitamin B in dried beans is very high. This nutrient component has a good conditioning effect on the stomach and intestines, can promote intestinal peristalsis, and help the stomach and stomach to effectively digest food.

Eating dried beans regularly can reduce the bloating caused by indigestion, reduce the incidence of vomiting, and reduce the possibility of diarrhea, so it can have a strong preventive effect on gastroenteritis.

The content of vitamin C in dried beans is very high. Eating more dried beans is beneficial to the smooth production of various antibodies and can enhance the body’s resistance and immunity.

In autumn and winter, if you want to improve your body’s disease resistance, you can eat more dried beans.

Dried carob contains a large amount of plant protein, a large number of trace elements and various nutrients required by the human body, which can effectively supplement the necessary nutrients of the human body, strengthen the spleen and stomach, and nourish qi and vitality, making the body stronger.

Dried carob is rich in phospholipids, which can effectively promote the secretion of insulin, which is very helpful for the control of diabetes. Therefore, dried beans are a good food for diabetics.

People with high blood sugar can eat more dried beans in their usual diet.

For pregnant women can eat dried beans, the article clearly told us that you can safely eat dried beans in the future. The article also introduces the raw materials of dried beans, generally cowpea and green beans, but personally preferEating dried beans from cowpea, I personally feel that the taste is much better.

[How to make frozen yellow croaker?

】 _How to do_Homely

[How to make frozen yellow croaker?
】 _How to do_Homely

Yellow croaker is a kind of nutritious and very tender fish food. Although it is not as large as carp, catfish, or dog fish, it is very valuable to the human body after eating, and the price is not high.

Sometimes when you buy yellow croaker, you will buy a lot, but once you ca n’t eat it, you can only freeze it in the refrigerator.

So, how to prepare frozen yellow croaker?

Braised: first thaw the yellow croaker and clean it.

Prepare condiments: shallots, ginger, garlic, peppercorns, Shexian Douban, old soy, salt, sugar, pepper.

The yellow croakers are washed and dried, and marinated with shallots, ginger slices and some white wine.

The ingredients are ready.

Pickled fish, remove onion ginger, and dry again.

Add pan to fry until golden on both sides.

The fried fish is served out, and the oil is left in the pot. The scallion, ginger, garlic, pepper, and dried chili (not spicy, can be saved) are fragrant.Add freshly fried fish.

Pour in a little old soy, a little sugar, a little pepper, and some salt.

Gently shake the pot to fully dissolve and mix the seasoning.

Slowly simmer over medium-low heat to allow the fish to fully absorb the impurities.

When the water is 70% dry, turn to a fire and collect the juice.

Almost ready to cook ~~~ Sprinkle green onions, it ‘s really delicious . sauerkraut, grilled, fried, dry roast, spicy, sweet and sour sauerkraut raw yellow croaker Ingredients: croaker, sauerkraut, ginger slices, spring onionDuan, dried red pepper, garlic cloves, soy sauce, sugar, MSG, salad oil, Shao wine.

Production: 1. Descale the small yellow croaker, wash the gills, and clean off the internal organs.

Wash the cabbage and cut into 1 cm pieces.

2. Heat the frying pan, add salad oil and simmer to 80% heat, add small yellow croaker, and fry until light golden yellow and remove the drain oil.

3. Add salad oil to the pan and heat up. Add dried red pepper, ginger slices, spring onion, and garlic cloves.

Then add sauerkraut stir fry, add small yellow croaker, add soy sauce, sugar, monosodium glutamate, Shao wine, boil with a moderate amount of water, and simmer on low heat for 10 minutes, then collect the thick marinade with high fire, drizzle the salad oil, and place on a pan.

Roasted small yellow croakers and small yellow croakers. Wash the fish with two knives and mix with barbecue sauce (if you ca n’t use seasoning soy sauce and sugar instead, do n’t like sweet or not) cooking wine, salt seasoning, green onion ginger garlic powder (the supermarket has the taste(Beautiful small bottle) If not, replace with onion ginger garlic, marinate for 30-60 minutes.

After the oven is preheated to 180 degrees, the small yellow croakers are ready. Brush the pickles and bake at 180 degrees for about 10 minutes. Take out the flip side, brush the juice again, and bake for 10 minutes.

You can also sprinkle the onion ginger garlic powder on the fish before grilling.

[How long does the cold kelp cook?]_How to make_How to make

[How long does the cold kelp cook?]_How to make_How to make

Everyone’s taste is different now, because kelp is a food that people often feel delicious.

There are many ways to make kelp, and you can often choose your favorite flavor to make it.

For example, cold seaweed is delicious.

Then after the cold kelp, you need to cook it.

It needs to be made in the way you like, so how long does the cold kelp cook?

How long does it take to cook dried kelp? We all know that dried kelp is made from fresh kelp directly dried or salted and dried.

Therefore, it needs to be processed before cooking. How long does it take for dried kelp to cook?

How to tell if the dried kelp is cooked?

Let ‘s take a look together.

First of all, if it is dry kelp that has never been soaked, put it in a pressure cooker and add water to the steam boiler for another 15 minutes. The kelp can be bitten or suitable for taste.

Second, if the kelp is made from water-soaked kelp, cook it for 5 minutes and serve.

Here is a tip for everyone to cook kelp!

Alkali cooking method: Because kelp contains special ingredients, it will swell when heated, so after adding kelp to the water, it will become less hot, and you also need to pay attention to it.

When cooking kelp, turn it at any time to achieve uniform heating.

The next thing to do is to soak the cooked kelp in cold water, wash it clean, and then remove it before serving.

Cold kelp wire Ingredients: 500 grams of kelp (fresh) Seasoning: 150 grams of soy sauce, 20 grams of salt, 1 gram of spiced powder, 1 gram of ginger, 2 grams of monosodium glutamate Method: 1, remove lime worms and other attachments on the surface of kelp;2. Cut off the roots, wash and shred, and boil in boiling water for 40 minutes; 3. Remove and control the moisture; 4. Dry the kelp wire in a ventilated place and feel soft with your hand; 5. After dehydrationPut the kelp wire into the pot, add salt, soy sauce, monosodium glutamate, spiced powder, ginger powder (ground ginger), mix well, stir-fry with slow heat; 6, fried kelp wire still contains moisture, can be dried in the ovenDry and brake for a long time.

Qixingxingchen (002439): Multiple positives in the industry drive high-performance growth, investment and acquisition of ecological advantages gradually realized

Qixingxingchen (002439): Multiple positives in the industry drive high-performance growth, investment and acquisition of ecological advantages gradually realized

Event On August 5, the company released its semi-annual report for 2019, achieving operating income of 8 in 2019H1.

82 ppm, an increase of 19 years.

13%; realized non-net profit deduction of -2.1 million attributable to shareholders of listed companies, an annual increase of 96.

92%.

A brief comment on cyberspace warfare has gradually become a new battlefield for strategic games among major powers. National security, as the most important component of cyber security, strengthens the building of cyber security capabilities and matches the expanding power of a large country. The cyber security market has entered the level of informationization and has continued to achieve rapid progress.increase.
Although the United States cancelled military strikes against Iran in June, it has intensified cyber attacks on Iran and launched attacks on Iranian intelligence services, missile launch systems, nuclear plants and other key infrastructure.

With the tension in Sino-US trade relations, according to media reports, the number and frequency of APT attacks between China and the US have also increased significantly.

China’s current network security market size is only $ 50 billion. From the market size, government companies cannot focus on security and China’s increasing international substitution. In the future, China’s information technology level will continue to increase. Cloud computing and the rapid development of the Internet of Things will inevitably bring network security.Products and solutions will continue to innovate rapidly, active security, data analysis and threat intelligence capabilities will also develop rapidly, and critical infrastructure protection will be further strengthened through legislation.

Multiple benefits to promote cybersecurity 2019?

In 2020, it will achieve faster growth and benefit from network security leaders. It is expected that the company’s revenue growth rate in 2019 will be significantly higher than in previous years.

1) In May 2019, “Network Security Level Protection System 2.”

“Standard 0” was officially released and implemented on December 1, 2019, waiting for guarantee 2.

0 Added security protection of new objects such as cloud computing platforms, big data platforms, IoT systems, industrial control systems, etc., increased protection of critical infrastructure such as clearly specifying the coverage of infrastructure such as rail transit, power and energy sources,Increased requirements for new products and technologies, such as to achieve situational awareness, be able to detect key indicators and their intrusion behaviors, identify alarms and analyze various security events, etc., so new products, industries andThe objects of protection will promote the sustained and rapid growth of the market size of the network security industry.

Therefore, we see that the company, as a leading manufacturer, has grown rapidly in the fields of rail transit, medical care, industrial control and safety in recent years.

2) At the same time, affected by the military reform, the company’s military orders in 2018 fell short of expectations and affected the 2018H1 and substantial revenue and profit growth, while the 2019H1 military orders returned to normal, is it expected that the company’s military orders will achieve 30%?
50% growth.
In 2019, Encore has made great efforts to promote the growth of government and central enterprises’ demand for alternatives to network security products.

3) The strength of the protective net action in 2019 has increased. Due to the increased coverage of the protective net action in 2019 and the stricter evaluation ranking mechanism, the H1 protective net action in 2019 has brought more than expected service and product procurement opportunities to the industry, especially forIntrusion detection, cloud security, situational awareness and other products have obvious driving effects. We expect that product orders brought by the protection network operation are expected to promote the company’s revenue products in the second half of 2019.

The company’s advantages in investment and mergers and acquisitions in the field of network security have been gradually realized, the overall solution capability has been enhanced, and the expansion and deployment of new industries has been rapid.

We continue to develop the rapid development of the cyber security downstream industry, the era of new product stacks, the nature of the cyber security company’s ecosystem construction, and the company’s own product innovation and R & D speed change. However, in recent years, the company has been building its own through mergers and acquisitions and investment methods.Network security ecology, reserve key technologies for future network security development and consolidate the advantages of segmented industries.

In 2019, the H1 merger and acquisition company Net Royal Nebula increased the growth of Cyber Xing An. Cyber Xing An benefited from the recovery of the military industry procurement and brought the company breakthrough military orders. Net Royal Nebula benefited from the government’s procurement and security on Encore.The growth brought by the protection network operation, the 2019H1 revenue exceeded the growth to reach 38.

72%.

此外公司在近年发展较快的工控安全、车联网安全等领域均有领先的投资布局,目前公司独立完成200+工控系统\物联网设备安全漏洞研究,参与等保2.There are dozens of industrial control network security standards such as 0, and the industrial Internet security operation center that integrates protection, detection, and supervision. In 18 years, the company’s industrial control security income was about 50 million yuan, ranking the first in the industry.

Investment suggestion: Long-term view of the continuous improvement of the 杭州夜网论坛 informatization level, rapid development of cloud and large-scale material movement, tight international trends, network security investment will maintain rapid growth, and the proportion of network security in IT expansion will gradually increase.

In 2019, the industry ushers in multiple positives. The resumption of military orders has promoted the company’s rapid growth in revenue and profits. At the same time, the company has gradually realized its ecological advantages through investment and mergers and acquisitions. It has expanded rapidly in new areas and has ample long-term growth momentum. We expect 2019?Net profit attributable to mothers in 20206.

4.2 billion, 7.

670,000 yuan, give a “buy” rating.

Risk Warning: Failure to meet M & A integration results in difficult management risks for the company; fierce 四川耍耍网 competition for high-end talent in the cyber security industry leads to slow risks for the company’s own innovation and development

Pien Tze Huang (600436): Steady growth of main products under high bases.

Pien Tze Huang (600436): Steady growth of main products under high bases.

Brief evaluation of performance The company issued an announcement about the semi-annual performance report for 2019, and the company’s 2019H revenue was 28.

930,000 yuan, an increase of 20 in ten years.

36%; net profit attributable to mother 7.

4.5 billion, net of non-attributed net profit7.

4.4 billion, an increase of 20 each year.

61%, 22.

87%.

Business analysis core product Pien Tze Huang: slow growth under high base, the growth rate has improved. According to the historical parent company report (the main product is Pien Tsai Chan), 2018H sales base sheet (income growth 41%), the company’s core variety Pien Tze Huang is expected to be at a high baseOn the basis of this, the growth rate has improved and maintained steady growth.

In terms of channels, the company deepens its advantageous areas and lays out blank areas through the “joint venture but not joint venture” experience hall model.

The “upgraded” Pianzai Museum, which is an experience hall, opened in Suzhou in May this year after being set up in Zhangzhou, Gulangyu, Huizhou and other places.

Corresponding conditions of the museum, the strength of the partners is higher, and the brand display and publicity are more abundant and perfect, which will help the company increase its visibility.

Academically, the company increased investment in scientific research, carried out the secondary development of the main product, and confirmed the efficacy of the main product in protecting liver and liver through clinical research.

Cosmetics companies: Expected to maintain a high growth rate.

Online, Pianzai Cosmetics invested 80 million new media ads in 2018 to focus on product word-of-mouth communication. The media includes Douyin, Xiaohongshu, Weibo, etc .; offline, Pianzai Cosmetics continuously focused on the CS channel and deepened experiential marketing.Focus on experience and service ”marketing strategy to carry out terminal sales.

Pharmaceutical circulation: The company agreed to borrow 20,000 yuan to speed up the distribution of circulation.

The company’s board of directors agreed that the controlling subsidiary Pianzai (Zhangzhou) Pharmaceutical Co., Ltd. would provide Pianzai Hongren with a cumulative amount not exceeding RMB 2 billion.

Pianzai Hongren has basically achieved the 杭州桑拿网 full coverage of the pharmaceutical distribution network in Fujian, which is conducive to ensuring liquidity requirements for Pianzai Hongren’s business expansion, reducing the company’s overall financing cost, and helping the company’s strategic layout in the field of pharmaceutical circulation.

Profit adjustment and investment advice: In view of the company’s main product growth rate forecast, we expect the EPS for 2019-2021 to be 2.

36/2.

92/3.

59 yuan, 5 lower than the previous profit forecast.

92% / 8.

94% / 12.

30%, the current sustainable corresponding PE is 46/37/30 times, maintaining the “overweight” level.

Risk warning: insufficient sales of musk raw materials due to too fast sales growth; lower-than-expected artificial conservation of musk; lower-than-expected channel development of experience museums; brand launch effect exceeded expectations; high risk.

Star private placement in the third quarter reveals secrets-Wang Yawei consecutively cut positions in this environmental stock

Private placement of celebrities in the third quarter revealed: Wang Yawei continuously cut positions in this environmental protection stock

Original title: Ten-billion-star private placement in the third quarter reveals the secrets of Wang Yawei’s closing of the position for the fourth consecutive quarter. The third quarter report of an environmentally-listed A-share listed company has come to an end.water surface.

  The latest monitoring data from third-party institutions in various countries show that the private equity of 5 billion-star celebrities including Jinglin Assets, Chongyang Investment, Gaoyi Assets, Freshwater Spring Investment, and Thousands of US Dollars at the end of the third quarter were mainly concentrated in medicine and technology, Consumer and other three major sectors, new entrants and increased holdings of stocks are also mostly concentrated in these three areas.

  Regarding the investment layout in the fourth quarter and early next year, at present, the overall star tens of billions of private equity institutions still adhere to the principle of “preferring the track” and continue to grasp the structural opportunities in the A-share market.

  The latest statistics of 38 privately held third-party service institutions including private placement ranking network, Good Buy Fund, Chaoyang Yongxin, etc. are held by key holders. As of 22:00 on October 28, Jinglin Assets, Chongyang Investment, GaoYi Asset, Danshuiquan Investment, Thousand Joint Venture Capital and other five nationally well-known 10 billion-level stocks were privately listed, and they have entered the list of the top ten circulating shareholders of 38 A-share listed companies. About 70% of the companies are concentrated in medicine, technology, and consumption.Wait for the three major plates.

  Among them, at the end of the third quarter, there were 11 pharmaceutical stocks of 5 tens of billions of private equity holders, among which the stocks with mutual market value included Livzon Group, Golden Medical, Kangyuan Pharmaceutical, Health Yuan, Chenxin Pharmaceutical, etc .;A total of 11 holders of pan-tech stocks, stocks holding stock market value include ZTE, Guangwei Composites, New World, Crystal Optoelectronics, etc .; total holders of 5 consumer stocks, stocks with changes in share value include Shanghai Jahwa, Hisense Appliances, Yanjing Beer, etc.

  In addition, according to information learned by reporters on some ten billion-level private placements, since the beginning of this year, most domestic valuable ten billion-level private equity institutions have established first-tier white horse stocks in Guizhou Maotai, Wuliangye, Gree Electric, and Hengrui Medicine, Yunnan Baiyao and other traditional pharmaceutical blue-chip stocks are generally distributed to varying degrees.

  The related outstanding white horse stocks have become the key standard for many 10 billion private equity institutions.

It is only because the total market value of most individual stocks is billions of dollars that it is difficult for private equity institutions to enter the list of the top ten circulating shareholders.

  The performance of multiple stocks was prominent in the stocks that were mainly increased in the third quarter. Jinglin Assets increased its shareholding in Dahua 225.

880,000 shares to 2897.

840,000 shares, the latest total market capitalization (based on the closing price on October 29, the same below) is 4.

7.1 billion yuan.

  Gaoyi Assets significantly increased its holdings of 3 stocks including Livzon Group, Longping Hi-Tech, and Chenxin Pharmaceutical, with 13 million shares, 12 million shares and 13.2 million shares respectively. The latest stock market value is 8 respectively.

8 billion, 4.

3.9 billion yuan and 3.

4.7 billion yuan.

  Danshuiquan Investment increased its holding of Crystal Optoelectronics 285 in the third quarter.

140,000 shares, the latest total market capitalization1.

8 billion.

  In the third quarter, Chongyang Investment Co., Ltd. did not make any additional positions on essential heavy stocks.

  In terms of tens of billions of private placements in the third quarter of the latest stock positions, Danshuiquan invested in the new quarter of Huayu Software 911.

990,000 shares, the latest total market value of shares reached 2.

3.0 billion; Gaoyi Assets entered Wanxing Technology, Lier Chemical, Hangcha Group, Sincerity Pharmaceuticals, Beida Pharmaceuticals and other stocks in the third quarter. The latest holdings exceeded 1 million shares.

As of 22:00 on October 28, the public information of listed companies showed that Jinglin Assets, the joint venture capital, and Chongyang Investment had no new stocks in the third quarter.

  It is obvious that some third-quarter private equity holdings have been held in the third quarter, and the performance since the third quarter and this year has been very beautiful.

Among them, Livzon Group has increased by 10 since October.

51% (previous reinstatement, the same below), an increase of 59 during the year.

twenty three%.

  Livzon Group’s weekly K-line trend since 2019. Jinyu Medical’s increase during the year was as high as 146.

14%, the largest increase since June has exceeded 100%.

  In the weekly trend of Golden Miles Medicine since 2019, Wang Yawei has cut positions in Sanju Environmental Protection for four consecutive quarters. In terms of holdings, thousands of households under the leadership of Wang Yawei have continued to cut positions in Sanju Environmental Protection in the third quarter of this year, reducing the size of 528.

250,000 shares.

This is the fourth consecutive quarter in which Sanju Environmental Protection is expected to reduce its holdings.

  Sanju Environmental Protection’s weekly K-line trend since 2019. Jinglin Assets reduced its holdings of the leading home textile company Fuanna 106 in the third quarter.

340,000 shares.

  In terms of Gao Yi assets, in the third quarter, it focused on reducing the holdings of Kangyuan Pharmaceutical, Guangwei Compound Materials and other stocks. The average size of lightening positions was more than 3 million shares, and the market value of lightening positions of related stocks reached 100 million yuan.

In addition, in the first quarter of this year, a large number of positions were opened in Ping An Bank1.

With 1.6 billion shares, and after a substantial reduction in holdings in the second quarter, Gaoyi Assets has withdrawn from the top ten circulating shareholders of Ping An Bank at the end of the third quarter.  ”Preferring the track” is still the first rule. Regarding investment strategies starting in the fourth quarter and early next year, the latest strategic views of large and large private fundraising institutions are still showing, and its main basis is the investment idea of “optimizing the track and digging for value.”To win market investment opportunities for future reconstruction.

  Jinglin Assets said that in the next half of the year, it will mainly grasp investment opportunities in four major areas, including consumption upgrade, Internet, 5G technology and related applications, and population aging.

In the screening of specific stocks, it will focus on capturing more strong cash flow characteristics, which may lead the core companies in the Chinese economy in the future, while taking into account the short-term performance and long-term potential of listed companies.

  Chongyang Investment analyzes that the current A-share market is heavily differentiated. Although the “deterministic assets” that are ready to be sought after by the market are not low, they can continue to actively seek the next round of new core assets in three major directions:It is a science and technology innovation 四川耍耍网 company that conforms to the direction of industrial upgrading and truly becomes the core technology; the second is a consumer goods company that faces domestic demand and benefits from consumption upgrades while expanding its brand power and excellent management capabilities; and the third is the already lowContinued industry leader.

Office workers do n’t go to sleep over the weekend because they are usually busy at work

Office workers do n’t go to sleep over the weekend because they are usually busy at work

Many working people are usually busy at work, taking advantage of weekends to catch up, and sleep a lot for a few hours every day, but they always feel that they have n’t got enough sleep. After returning to the company, they have different levels of “sleepiness”, even physically.Adverse reactions.

On, experts say: Bujuan also follows the biological clock.

  Many office workers today have “weekend sleepiness syndrome”. These people often do not get enough sleep during normal work, are very tired and are mentally distressed daily. This state will last for several weeks and then die again in a few weeksSleep for a long time.

Experts are worried about this. “Every 7 hours of sleep can disrupt the human clock, which can greatly affect digestion and hormone levels.

“The biological clock needs the ideal way of working.

When the sleep is irregular, the entire body of the person enters an irregular state.

Low appetite, nausea, depression, or inability to concentrate are all symptoms of a “weekend sleepiness syndrome”.

The office workers who are usually stressed during work hours, stressed at work, and sleep deprived, it is best to make up for sleep 12 hours after staying up late, that is, to sleep for one to two hours the next day. If possible, go to bed at noon.A half-hour nap.

  Experts remind that you must not be lethargic in bed all day. Sleeping for more than 15 hours can also lead to the disorder of the biological clock, and it may make it difficult to fall asleep.

Lily fresh and refined edible extraordinary products

Lily fresh and refined edible extraordinary products

In parks, hotels and flower shops, people often see white and scented lilies blooming, adding color to the surrounding environment.

  The lily belongs to the family Liliaceae, with perennial perennial roots and grasses.

“Compendium of Materia Medica” has a saying: “The root of the lily is synthesized from many petals.

“Lilies are born in the mountains, grassy slopes, sparse forests or bushes. The climate is warm, humid, and the soil is fertile and the drainage is good.

Every July or August, when the ground part of the lily is withered, the bulbs are dug, the bulbs are peeled off, the soil is washed, and an appropriate amount of plant ash is picked up with boiling water, and dried or dried to become a Chinese medicine store and a grocery store.The lilies were sold.

  Lily, has a flat and sweet taste, and is non-toxic. It has the functions of nourishing qi and nourishing qi, nourishing the heart and soothe the nerves, nourishing yin and reducing heat, moisturizing and anti-aging, resolving phlegm and relieving cough, clearing heart and removing annoyance, and smoothing bowel and moisturizing.

Lily is rich in protein, starch, trace and a small amount of calcium, phosphorus, iron and other substances.

Modern medical research has found that in addition to proteins, sugars, vitamins, and amino acids, lily also contains colchicine, colchicine, etc., which has the effects of moistening lungs and relieving cough, calming the nerves, and inhibiting the proliferation of free radicals.

If you eat steamed lily, or cure stomach disease, liver disease, anemia.

  Lily is also a great treat.

Lily’s laws and regulations can be cooked, fried, steamed, and also used to make porridge, soup, such as the lily pork lung soup, celery and fried cashew nuts, etc., dried lily powder can eat many excellent sweets,Waxy and delicious, loved by people.

The following three methods of lily are provided: lily porridge ① 30 grams of lily, previously 60 grams of rice, put in a pot, add water, and simmer on low heat.

When the lily is cooked with the previous rice, add the right amount of sugar and serve immediately.

It is especially suitable for the elderly and those who are weak and upset after long-term illness, and those with low fever and irritability.

  ② 60 grams of lilies, glutinous rice, porridge, brown sugar seasoning, can cure stomach problems.

  ③ Lily and Poria are 15g each, and the ground powder is eaten with 60g of previous rice to reduce fat.

  ④ Use lily, osmanthus, and 30 grams of rice to add porridge and water to cook porridge.

  Lily soup ① Wash the lily to remove impurities, put it in a pot and add water, cook it on a low fire until it is extremely rotten, add an appropriate amount of sugar, and eat it with the soup.

It has a good lung-moistening and heart-clearing effect, and is also an excellent cold drink, which can prevent dryness and moisturize the lungs.

  ② 50 grams of fresh lilies, take raw and cooked jujube kernels and fry the juice, cook the lilies separately, and even eat the soup, you can feel calm and calm.

  Fried Lily ① Take 50 grams of lily, 50 grams of tenderloin slices (salted with salt and egg white), mix with wet starch, stir-fry in a pan with 100 contracts, add seasonings.

It has the effects of nourishing the five internal organs, nourishing yin and clearing heat.

People who have a long-term appetite for eating this dish can also increase appetite.

  ② If you are treating chronic bronchitis in the elderly, you can use 30 grams of lily and lotus seeds each.